Women’s Self-Defense Course
In this 6 week course, you will be involved in a learning atmosphere that will teach you basic stances, multiple striking techniques, throws, ground defense, wrist manipulations, arm bars, chokes and an introduction to weapons. You will also learn proper techniques that will use multiple muscle groups to apply maximum damage to your opponent. This course will teach you proper preparation to help you anticipate an attack before it happens as well as mental preparation to help you survive an attack, so you don’t become a victim. You will go through real life scenarios that will help you in your preparation. This course uses several different styles of martial arts, which will give you a well-rounded foundation in self-defense.
- Cost covers instruction, HST Water Bottle & Mace Product
- Ages 15-16 must register with an adult and waivers will be signed day one of class for all participants!
- Learn How to Survive an attack
- Learn to Protect yourself
- Learn to protect your loved ones
- Features Comfortable small class instruction
- Basic Level instruction to simulated scenarios
- Introduction to weapons
- Don't Be A Victim